Exercise creates brain cells!
We recommend that all adult and Geriatric clients read Spark, the revolutionary book from John Batey. Cognitive function can be improved, even in the face of dementia, including Alzheimer's disease. Daily exercise promotes "neurogenesis" --the creation new brain cells! at all ages.
Coupled with a cogntiive training program, exercise offers an outstanding opportunity for all to benefit.
A.G.E. Matters is excited at the possibilities. Further details to follow.